Click on the pictures below for purchasing information and more details on each product. Also be sure to check the “Challenge Packs” page to see if there are any monthly savings available when P90(X) programs are bundled with Shakeology.

P90:

p90a

  • Starter Program
  • 10 Workouts: 3 phases that increase in time over 90 days (25-45 minutes)
  • Intro to Cardio and Resistance Training
  • Modifications shown throughout series

Level: Beginner

 P90X3:

p90x3

  • Starter Program (or continuation from another program)
  • Sixteen 30 minute workouts
  • Resistance, cardio, flexibility, core, and power training
  • Modifications available with resistance bands

Level: Beginner (with modifications), Intermediate to Advanced

P90X:

p90x

  • Starter Program (or continuation from P90)
  • 10 Workouts: 1 hour, 6 days per week and 1 rest day
  • Resistance, Plyometric, and Cardio Training
  • Modifications available with resistance bands

Level: Intermediate to Advanced

P90X2:

p90x2

  • Continuation Program (Start with P90X, P90X3, or Body Beast)
  • 12 Workouts: 1 hour, 5 days per week and 2 recovery days
  • Core, Stability, Resistance, and Cardio Training
  • Modifications available with resistance bands

Level: Advanced (uses stabilization on resistance moves)