This is the perfect addition to our facebook support group: a dedicated app for tracking workouts, nutrition, and keeping track of your progress with other people participating in the same program. It’s called “MyChallenge” and after playing with it for the past two weeks, it looks FANTASTIC. Check out the video for more information and JOIN THE TEAM to get in on this.

Lastly, I will be starting a group on March 14th, 2016. If that start date is appealing to you, let me know so we can get after this together!